When I started to finally value MYSELF, I started to realize that I deserved to pursue my passion. When I started to find a sense of self-love, I started to realized I could live a life that I LOVED. That meant creating PFWC: At-Home Transformation and starting this journey.
Read MoreYou know those meal plans that we are told will “change our lives,” “help us get skinny,” “work with your busy life,” BLAH, BLAH, BLAH? Well, I have news for you: those meal plans DO. NOT. WORK. (At least in a healthy way; sorry to burst your bubble!)
Read MoreI wanted to share facts that I don't talk about on social media, not because I'm embarrassed by them but because they are just things you don't normally mention. ENJOY!
Read MoreMy move to Hawai’i was not as glamorous as it may seem.
Read MoreI decided to give up meat and become vegetarian in January 2015 for a combination of reasons: I wanted to save animals from living their entire lives in cramped cages, decrease my carbon footprint by eating lower on the food chain, and just generally make my diet healthier.
Read MoreFor me, finding balance is about doing everything I love in moderation. It means taking a couple of minutes each day to do what I LOVE and what makes me feel like I'm living my life to the fullest.
Read MoreI have spent too much of my life focusing only on weight loss and nothing else, a mindset that created the evil eating disorder I struggled with for five years.
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