Episode #12 - New Year Resolution Bullshit

Welcome to episode #12 of the PFWC Podcast! This is our first episode of 2021 + a solo episode which I haven't done in quite sometime. This episode is dedicated to the New Year Resolution bullshit that I'm sure you are seeing all over the place. Throughout this episode, I share with you the harmful affects of the diets being promoted right now and provide you with some ideas on more realistic and overall better goals you can set for 2021. 

What are you goals for 2021?