Today we are sitting down and discussing the importance of self-worth! I have done a lot of self reflecting over the last couple of days and I've realized just how important it is to see your worth and step away from toxic relationships & people.
You are deserving of understanding your self-worth and I hope that this episode will help you step into that self-worth!
Read MoreThis episode is so special. I sit down with Arielle Estoria, a spoken word poet, model, and creative. She shares with me how she got to where she is today, navigating through the toxicity of unrealistic beauty standards as a Black model with curves, and how she has learned to look at fear in a very unique way. At the very end of the episode, she reads a very powerful poem that brings up so many emotions; I'm sure it will do the same for you. You can find Arielle at @arielleestoria on Instagram and her website arielleestoria.com. I hope you enjoy this conversation just as much as I did!
Read MoreThis week I sit down with Madalin Giorgetta, recovered diet culture addict and founder of the non-diet fitness app, Work it with MG, to talk all things diet culture. Madalin has so much insight on the toxicity of diet culture, and, as a recovered diet culture addict myself, I am thankful to have such a powerful conversation about these issues and explore how to live a life without such harmful influences. You can find Madalin at @madalingiorgetta on Instagram and on Youtube!
Read MoreIf you have struggled with an eating disorder, you know that it is one of the hardest things to live with, handle, and overcome. This episode is for both those who have battled eating disorders and those who have not. We talk about the toxic stereotypes created by society regarding what an eating disorder looks like and how to discover YOUR own recovery journey!
Read MoreThis is a very special episode because it is our first interview episode. I am so excited to be sitting down and chatting with Georgia Gibbs today. Georgia is a badass entrepreneur, model, self-love advocate, and founder of both Anybody Co. and Joy by Georgia. We discuss all things self-love, modeling, inclusivity, finding a lifestyle that you love, and so much more. Get ready for an amazing episode!
Read MoreEpisode #1 of the PFWC Podcast is finally LIVE. I have been dreaming of this day for months! Go check it out & let me know your thoughts! Thank you all for your support through this new journey!
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