Episode #43 - Solo Episode Q&A

Welcome to episode #43 of the Recover with Carly Podcast.

This week is a solo episode - so you are stuck with just me this week!

A couple of weeks ago, I posted on my IG stories asking you all to submit questions you would like me to answer on the podcast. You all sent in so many amazing questions and I wish I had time to answer them all but unfortunately I do not. I chose five questions that I felt were different but important!

Today’s conversation varies from tips on finding a trauma informed therapist, healing your relationship with food and exercise, advocating for yourself in the healthcare setting, & more!

I would love to do more Q&A solo episodes and would love your feedback on how you liked it. Please feel free to send me your feedback on IG - my DM’s are open and I’m always open for constructive criticism.

You can also stay up to date on all things Recover with Carly Podcast on Instagram and feel free to follow my personal account, @recoverwithcarly for more resources.

If this episode resonates with you, please leave a rating + review! Also, feel free to share today's episode or any other episode with friends and family. Your support means the world to me.