Episode #26 - Do Boundaries Make Me a Bitch?

Welcome to episode #26 of the PFWC Podcast!

This weeks episode is a solo episode and a topic that I am very passionate about. As a recovering people pleaser boundaries can be really difficult to set. But its important to remember that boundaries are essential to healthy and happy relationships and friendships.

Whether you are navigating friendships with loved ones, friends, or coworkers - remember that boundaries DO NOT make you a bitch - in fact, they show that you care about the relationship and you want to create a healthy space for each of you to thrive.

I am so thankful to be back and sharing this episode with you all! This is a topic that comes up so often with my clients and in my personal life so often! Feel free to DM me your tips for setting boundaries and any other stories regarding boundaries that you want to share.

If this episode resonates with you, please leave a rating + review! Also, feel free to share today's episode or any other episode with friends and family. Your support means the world to me. 

Stay up to date on all things @thepfwcpodcast on Instagram and feel free to follow my personal account - @paradisefitnesswithcarly