IGNTD Glow Event Speaker

* Audio is glitchy at the beginning while we jam out to "Good As Hell" by Lizzo but clears up during my talk.

I had the opportunity to be a speaker for the first ever IGNTD Glow LIVE event. This was a weekend event focused around wellness, self-love, recovery, and empowerment. I had the opportunity to stand on stage and share my five year struggle with bulimia and how I went from obsessed with food and exercise to freedom with food and exercise. It got emotional at times, I said a few curse words, and I was vulnerable. I got to share my self-love journey and journey through recovery while at the same time encouraging everyone to break up with toxic diet culture and step away from using weight as a way to determine their worth. I hope that this talks helps you to understand your value is far beyond your size & that you are deserving of unconditional love for yourself and your body!

I also had the opportunity to speak on a panel about healing your relationship with food and your body!

You can watch the video here!