Breaking Up with Diet Culture Blog - The Alliance for Eating Disorders

When the Alliance for Eating Disorders reached out and asked me to write a blog post, I knew it needed to be about breaking up with diet culture. This is a topic that is not often discussed but affects almost all of us daily. Diet culture was a part of my life for so many years, I had a very strong relationship with it until I realized how manipulative it was. Breaking up with diet culture was one of the best things I ever did for myself and I hope this blog post can help you feel less alone and gain the courage to break up with diet culture.

You can read the blog post here!